Paul as usual when we make landfall went off for his run. This time only 13 miles, but to be fair to Paul that is the whole island of Ghia!
He couldn’t find much off road running but there was almost nothing on the roads or the beaches. Stunning views across to Jura, Islay and the Mull of Kintyre.
A fantastic finish to find the others with a beer in the sunshine.
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